I describe myself as a BIPOC trauma therapist. I have a Masters degree in Counselling Psychology and enjoy working with adolescents, adults, and couples of all ages, genders, and sexual orientations. I am passionate about diversity and inclusion and enjoy working with individuals from a variety of backgrounds including, but not limited to racialized individuals and 2SLGBTQIA+ individuals. I primarily work with the following psychological concerns:

• PTSD (including work with First Responders) 

• ADHD       

• Trauma, Sexual Abuse Traumas

• Developmental/Childhood Traumas

• Anxiety/Depression

• Chronic Illness/Pain

• Self-esteem/Confidence

• Grief and Loss

• Racialized Traumas

I aim to be a self-reflective, trauma-informed, and integrative therapist. To meet clients and their unique needs, I have gained experience and knowledge in a number of therapeutic modalities. I am an EMDR certified therapist and have experience with Narrative therapy, Attachment Therapy, Acceptance and Commitment Therapy, Solutions Focused Therapy, Psychodynamic therapy, Mindfulness, Emotion Focused Couples Therapy, and Gottman Level 1 couple’s therapy training.     

My personal approach to working with clients is in a warm, flexible, compassionate, and relational manner. I enjoy bringing my authentic and genuine self into my therapy practice. I take a non-expert stance in my work with clients but instead work to empower and support my clients through their unique healing journey. I endeavour to provide a highly ethical and non-judgmental space for clients.

As a therapist, I am frequently humbled and awed by the incredible resilience my clients have and display. I am continually grateful for the opportunity to walk alongside my clients while they journey towards healing and growth.

If it sounds like we may be a good fit, feel free to contact us for an appointment or book online on our Jane page if that is more convenient. I would be honoured in meeting with you.